meet your coach

This page is all about the man behind Muscle Mentor Coaching. Jamal isn’t just a coach—he’s a leader, a strategist, and someone who lives the lifestyle he teaches. This will walk you through Jamal’s background, his approach to health and performance, and what makes his coaching style different.

From personal experience to professional expertise, this is where you’ll learn why Jamal's clients trust him to guide their training, nutrition, mindset, and everything in between.

jamal mentor

Jamal Mentor is more than a fitness coach—he’s a strategist, a leader, and a living example of discipline in action. Muscle Mentor Coaching was founded on the principle that lasting transformation requires more than workouts and macros—it demands commitment, clarity, and coaching with real connection.

With a lifelong foundation in movement and a personal journey marked by adversity, resilience, and growth, Jamal understands what it takes to build not just a strong body, but a durable mindset. From early training in martial arts to stepping on stage as a competitive bodybuilder, his experience has been earned, not given.

Muscle Mentor Coaching reflects that same standard. Every client receives structured, intentional programming that addresses the full picture—training, nutrition, mindset, and lifestyle. Jamal’s coaching is direct, experienced, and rooted in substance—not theory. He leads with integrity, supports with strategy, and holds his clients to the level of excellence they came here to reach.